Ananda ~ 4 Days Online Yoga Program (Morning Batch)
Want to learn yoga but don't know where to start?
Introducing a step by step structured online yoga program.
Get your yoga routine in 4 live sessions guided by a certified Isha Hatha Yoga teacher.
Learn simple yet powerful set of yogic practices which will keep you fresh, energized and joyous throughout the day!
This program doesn't require any prior experience of yoga or any special flexibility.
After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday
KEY BENEFITS:
Loosen and relax your arms and neck Relieve physical stress and tiredness Activate and energize your joints Strengthens the muscles Improves Respiratory System Improves Immunity Strengthens Back Calm your mind by balancing the breath Experience joyfulness and pleasantness throughout the day Learn basic yoga step by step in this structured online program Get guidance and instructions from the teacher in live sessions
&caption=undefined&description=<p>Want to learn yoga but don't know where to start?</p><p>Introducing a step by step structured online yoga program.</p><p>Get your yoga routine in 4 live sessions guided by a certified Isha Hatha Yoga teacher.</p><p>Learn simple yet powerful set of yogic practices which will keep you fresh, energized and joyous throughout the day!</p><p>This program doesn't require any prior experience of yoga or any special flexibility.</p><p>After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday</p><p>KEY BENEFITS:</p><p>Loosen and relax your arms and neck Relieve physical stress and tiredness Activate and energize your joints Strengthens the muscles Improves Respiratory System Improves Immunity Strengthens Back Calm your mind by balancing the breath Experience joyfulness and pleasantness throughout the day Learn basic yoga step by step in this structured online program Get guidance and instructions from the teacher in live sessions</p>&redirect_uri=http://www.facebook.com){kind=link}
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