Yogastha: ~ 21 Days Online Yoga Program

????????‍♀️ Bring peace, joy, physical and mental health in your life through simple yet powerful yogic practices designed by Sadhguru

Learn to live a strong life on all levels - physically, mentally and emotionally in this 21 days intense program

✅ A step by step structured online yoga program which will bring stillness to the body and mind

✅ Learn 11 simple yet powerful set of yoga, pranayam and meditations which will keep you fresh, energized and joyous throughout the day!

✅ Kickstart your day with new vigor and vitality

✅ After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday

✅ Get insights on yogic superfoods and take a step towards healthy lifestyle

✅ Learn to get connected with 5 fundamental elements: Water, Earth, Fire, Air and space and experience the beauty and harmony of existence

☑️ And the most important aspect of this 21 Days program is that we'll be taking up the Yoga Namaskar Challenge????????

In this program, we'll be slowly increasing the number of Yoga Namaskar cycles and make you practice upto 21 cycles in one go!

Sounds exciting? ????

???? This challenge will take your spinal strength to the next level

???? This will be the best antidote for your sedentary lifestyle

???? This will ease your stiffness and increase your flexibility so that your body feels like a breezeeee :)

???????? 21 Days of Yoga, Meditation and Pranayam & Lifetime of well-being - Don't miss this opportunity - REGISTER NOW!

Best wishes????????????